Our bodies have their own language. A language that we need to learn through self love and deep listening.
Our bodies hold deep wisdom if we take the time to listen and learn.
So often in our lives we just push through, push through exhaustion, push through pain, push through the messages our bodies are giving us. There has become a glorification of busy. A competitiveness in being the busiest. A guilt around not doing. So blocking out what our bodies tell us becomes more and more important because so often when we do block out what our bodies are telling us the voices of our bodies get louder and louder, trying to get our attention.
I have been through my own journey from not listening to my body to my body being so loud I had no choice, which gave me the chance to start to develop a relationship of listening to my body and responding with love and respect.
Do you know the language of your body?
Have you been paying attention?
What might your body be trying to tell you?
How might you listen to your body more?
With love
xox
Before I left school I was asked what I wanted to do, all I could answer was “I want to make people happy”. At that time I didn’t know how but was blessed with a teacher that helped me start down a path that has seen me meet so many beautiful people from so many walks of life. 
